Resistance Studio

Upper Body

Free-Weight

Multi Hip

Shoulder Press

Bench Press Bench

Leg Extension

Pec Deck

with Olympic Bar & Plates

Adductor

Chest/Tricep Press

Leg Curl

Lat Pulldown

2 Full Sets of Dumbbells

Leg Press

Seated Cable Row

Ranging from 1kg – 32kg

Multi-Use

Weighted Ab Crunch

Cable Crossover

Preacher Curl

Standard Plates and a range

Hi/Low Pulley

Hip Flexor

of spinlock bars

Smith Machine

Grappler 2

Swiss Balls

Body Pods