Exercise Classes

Exercise Classes are held in the mirrored dance studio.
Non-Members are welcome to attend all classes.

The timetable from June 2008 is:-

BUM, LEGS & TUM - Tues @ 6.00pm - 1hr - £3.50
The perfect class to target these problem areas! Hi/Low impact aerobic warm-up, followed by lower body toning and floor exercises for the mid-section.

AERO-FIT - Thur @ 6.00pm - 45 mins - £3.50
Hi/Low impact classic aerobics to burn calories and improve general fitness levels and have fun!

JOGGING GROUP

JOGGING GROUP - Tues @7.00pm - 20-30mins - £2.50
A 2-3 mile light jog around the town to improve fitness levels and burn calories.

JOGGING GROUP - Thur @7.00pm - 30-40min - £2.50
A 3-4 mile light jog around the town to improve fitness levels and burn calories.

CLUB FITNESS

Childrens Gym Classes for 10-14 years.

Sessions are held Mondays & Wednesdays
6.00pm – 7.00pm

Single session £3.25 or Twice Weekly £6.00
Parents / Guardians need to register their children at the studio.
Please call for a brochure…No Membership Required, simply pay weekly